PeaceofMind

Stress and anxiety are the two words that have become very common in todays times. To be very specific, they have become an inevitable...

Introduction Anxiety is a feeling of excessive worry of fear that something bad is going to happen. It can be a response to any event or...

Adolescence or teenage is a time of all round changes. It initiates at 11yrs and ends at 19 yrs. There are changes as to how teenagers...

Peace of mind is priceless. It helps our physical and mental wellbeing enormously! Peace of mind cuts down stress and enhances focus by...