Body language is non-verbal signals that we use knowingly or unknowingly to communicate with others in our daily life. Whether we are at workplace or at home, these non-verbal signals speak a lot about a person’s feelings, emotions, intentions and overall personality.
We use it in almost every aspect of daily life, and if we observe someone, it can tell you a lot
about how a person is feeling and what is on his or her mind at that point of time. Body language makes it very easy to understand what is going on in people’s minds. It is believed that in a conversation, the words that we speak are only 7% effective, 38% is the tone of the voice and 55% effective is the body language.
It includes multiple actions and mannerisms, such as:
All of these are universal to all humans, and people use them consciously or subconsciously to convey their thoughts and feelings towards unlimited things. As a matter of fact, it is said that body language consists of 50% of what we tend to communicate. For example, a person at times just nods his or her head to indicate yes or no without speaking a single word or a student slouching in a chair and not making any eye-contact with the teacher indicates his or her disinterest in the topic. There are many such examples of non-verbal communication that we use in our daily life.
Even if a person doesn’t speak a word, his or her body language displays the intentions through. In this article it is discussed by various types of non-verbal or body language signals, body language being an integral part of our communication and what difference it can make in our personality and self-confidence.
Let us discuss some interesting body languages and understand how they affect our impression on others.
1. Crossed arms and legs
When a person is seen with crossed arms and leg, it indicates that the person is not open to what the speaker is saying. The listeners may pretend that they are attentive but their body language tells that they are not. This kind of body language should be avoided during important communications.
2. Leaning forward
The closer you get, the more interested you seem to be in the communication being done. A smile and a nod along with leaning forward reinforce the interest of the listener on the speaker.
3. Looking at the watch frequently